Weigh In record (no journal entry) for 21 May 2013
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58.3 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 11.52g | Prot: 11.57g | Carbs: 32.38g.
Breakfast: Pumpkin Spice Iced Coffee (Small), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds), Egg, Oscar Mayer Lower Sodium Bacon. more...
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steady weight
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