Weigh In record (no journal entry) for 17 May 2020
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 89.62g | Prot: 49.39g | Carbs: 198.11g.
Breakfast: Café, Mercadona Bombones Cereza al Licor, Crema de Verduras, Porras. Lunch: Tarta de Manzana, Vino Rosado, Gordita de Nata, Mercadona Caracoles en Caldo, Mercadona Pan Integral 100%, Tulipán Mantequilla, Hacendado Jamón York, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Crema de Verduras. more...
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Losing 2.1 kg a Week
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