Juliya2020's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
65.5 kg Lost so far: 3.1 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
1770 kcal Fat: 101.13g | Prot: 109.05g | Carbs: 106.92g.   Breakfast: Запеченная или Жаренная Рыба,  Сахар,  Сметана , Творог 5%, Табрис Рогалик с Творогом,  Капучино. Lunch: Delicados Nachos, Зефир,  Чай, Салат Овощной с Маслом, Мираторг Рёбрышки Свиные Гриль. Dinner:  Солянка Сборная Мясная. more...
2157 kcal Exercise: Cleaning - 1 hour and 10 minutes, Fitness Training (Workout) - 30 minutes, Hula Hoop - 20 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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Juliya2020's Weight History


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