Weigh In record (no journal entry) for 17 May 2020
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65.5 kg
Lost so far: 3.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 101.13g | Prot: 109.05g | Carbs: 106.92g.
Breakfast: Запеченная или Жаренная Рыба, Сахар, Сметана , Творог 5%, Табрис Рогалик с Творогом, Капучино. Lunch: Delicados Nachos, Зефир, Чай, Салат Овощной с Маслом, Мираторг Рёбрышки Свиные Гриль. Dinner: Солянка Сборная Мясная. more...
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2157 kcal
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Exercise:
Cleaning - 1 hour and 10 minutes, Fitness Training (Workout) - 30 minutes, Hula Hoop - 20 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Juliya2020's Weight History
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