selena-sany's Journal, 17 May 20

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Weigh In record (no journal entry) for 17 May 2020

67 kg Lost so far: 4 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

668 kcal

Fat: 23.80g | Prot: 29.11g | Carbs: 92.72g. Breakfast: 猪肉包子, 蕃茄, 绿叶生菜, 素包子, 煮鸡蛋. Lunch: 炒鸡蛋, 蒜苔, 凉拌茄子. Dinner: 香蕉. Snacks/Other: 荔枝. more...

2952 kcal

Exercise: Grocery Shopping - 2 hours and 20 minutes, Arc Trainer - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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selena-sany's Journal, 17 May 20

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selena-sany's Weight History