Today is a great day. First of all, my weightloss is showing again - I am actually almost FOUR POUNDS lighter than yesterday morning. Second - and even more important - I am now weighing less thant I have at any point using Fatsecret. :) Life is indeed good!
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148.6 kg
Lost so far: 6.4 kg.
Still to go: 63.6 kg.
Diet followed: 100%.
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View Diet Calendar, 17 October 2010:
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1626 kcal
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Fat: 33.28g | Prot: 79.35g | Carbs: 254.41g.
Breakfast: fried egg, cheese, French or Vienna Bread (Includes Sourdough). Lunch: Rye Bread, green string beans, Chicken Drumstick (Skin Not Eaten). Dinner: Parmesan Cheese (Grated), pasta, mushrooms, chopped tomatoes. Snacks/Other: potato chips, carrots. more...
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Losing 12.6 kg a Week
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Comments
That is great!! Keep up the good work, you inspire me : )
17 Oct 10 by member: ChubbyGirl
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Thank you so much. I truly appreciate that. If I can do anything to help your motivation along, please let me know.
17 Oct 10 by member: kingkeld
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You are already doing enough for me, just by letting me see your journey it is inspiring in deed. Thank you!!!
17 Oct 10 by member: ChubbyGirl
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kingkeld's Weight History
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