Weigh In record (no journal entry) for 16 May 2020
|
48.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 67.08g | Prot: 62.52g | Carbs: 150.25g.
Breakfast: Maribel Confiture de Fraises, Auchan Jus Multifruits, Marie Blachère Pain Nordique. Lunch: Auchan Glace Café, Cornets de Glace (Type de Gâteau ou Galette), Bonduelle Petits Pois Carottes, Crépinette. Dinner: Auchan Yaourt Nature Sucré , Marque Repère Soupe Poireaux et Pommes de Terre, Leader Price Mimolette en Tranches, Jacquet Pain de Mie Complet, La Vache qui rit Portion. Snacks/Other: Lidl Confiture de Framboises, Pain aux Céréales. more...
|
|
1416 kcal
|
Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|