|
Day 13 of 14 day ReStart program. having some issues with constipation and the ACV has effected my tummy.
|
76.6 kg
Lost so far: 103.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
429 kcal
|
Fat: 30.46g | Prot: 32.79g | Carbs: 5.28g.
Lunch: Great Value Sharp Cheddar Cheese, Hard-Boiled Egg, Kraft Avocado Oil Mayo, Chinese Cabbage (Bok-Choy, Pak-Choi) . Dinner: Shrimp , Cauliflower Rice, Butter (Salted). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lepardldy's Weight History
|