Weigh In record (no journal entry) for 16 May 2020
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 52.57g | Prot: 53.42g | Carbs: 106.05g.
Breakfast: President Petit Brie, Galette de Maïs. Lunch: Ananas, Bœuf Haché Extra Maigre, Gombo Cuit, Carottes Cuites, Bertolli Extra Virgin Olive Oil, Oignons. Dinner: Bleuets (sans Sucre, Congelés), Oeuf Poché, Carottes, Chou Kale, Poivrons, Laitue Roquette, Vin de Table Rouge. more...
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Losing 1.6 kg a Week
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Macostan's Weight History
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