Weigh In record (no journal entry) for 16 May 2020
|
86.5 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
2223 kcal
|
Fat: 100.43g | Prot: 48.98g | Carbs: 253.26g.
Breakfast: Kroger Creme Filled Long John. Lunch: Culver's Chocolate Malt (Short), Culver's Cheese Curds. Snacks/Other: Lagunitas Lagunitas IPA, Swedish Fish Soft & Chewy Candy, Oatmeal Cookies (with Raisins) , Bigs Dill Pickle Sunflower Seeds . more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|