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BS 92
Temp 96.4
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81.8 kg
Lost so far: 12.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 62.43g | Prot: 54.18g | Carbs: 9.42g.
Breakfast: Coffee (made from Ground), Half and Half Cream. Lunch: Turnip Soup - Mashed Turnips. Dinner: Bacon, Kroger American Cheese Singles (19g), Best Foods Real Mayonnaise, Dole Iceberg Lettuce, Denny's Sliced Tomatoes (3 Slices), Ground Beef (85% Lean / 15% Fat). Snacks/Other: Chicken Skin. more...
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steady weight
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