adff's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
60 kg Lost so far: 10 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
378 kcal Fat: 8.10g | Prot: 27.69g | Carbs: 35.76g.   Lunch: Wasa Vezelrijk Cracker, Wasa Vezelrijk Cracker, AH Kipfilet Pittig. more...
1746 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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adff's Weight History


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