Almendruzca's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
63.4 kg Lost so far: 1.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
2131 kcal Fat: 109.30g | Prot: 73.91g | Carbs: 207.65g.   Breakfast: AH 100% Pindakaas met Stukjes, Arla Lactose Vrije Yoghurt, Banana, Honey. Lunch: AH Pannenkoeken met Spek. Dinner: Lidl Paella. Snacks/Other: Doritos Pure Paprika , Mango, J.D. Gross Pure Chocolade 81%, Aldi Chocolade Pinda's. more...
Losing 1.4 kg a Week

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Almendruzca's Weight History


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