Weigh In record (no journal entry) for 16 May 2020
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79.4 kg
Lost so far: 0.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 40.36g | Prot: 36.44g | Carbs: 114.52g.
Breakfast: Меридиан Палтус Холодного Копчения, Сыр Маасдам, Блины на Кефире, Апельсин, Белый Город Молоко 2,5%. more...
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Losing 0.7 kg a Week
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