Weigh In record (no journal entry) for 16 May 2020
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71.8 kg
Lost so far: 31.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 32.77g | Prot: 87.17g | Carbs: 244.54g.
Breakfast: Granatapfel, Ei, Magerquark, Chiquita Banane, Südzucker Zucker, Weißes Mehl, Ananas, Natreen Apfelmus . Lunch: REWE Brezeln. Dinner: Tomaten, Olivenöl, Garnelen, Knoblauch, Erlenhof Grüner Spargel, Aubergine, Zucchini, Pesto, Müller Reine Buttermilch, Basilikum, Seitenbacher Brot-Gewürz, REWE Bio Weizen-Vollkornmehl, Edeka Mozzarella Light. Snacks/Other: Ja! Feine Salzstangen (30g), Alkoholfreies Bier, Erdbeeren, Arla Skyr Natur, Ei, Grieß, Rhabarber, Magerquark, Seeberger Cranberry, DM Bio Vanille Puddingpulver mit Bourbon-Vanille, Arla Skyr Natur, Ei, Rhabarber, Grieß, DM Bio Vanille Puddingpulver mit Bourbon-Vanille, Seeberger Cranberry, Magerquark. more...
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steady weight
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Christina13190 's Weight History
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