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18.7% 33.875 (probably high cause I just drank 3 cups of water)
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69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 49.78g | Prot: 79.08g | Carbs: 126.90g.
Breakfast: Trader Joe's Large Hazelnuts, Bananas , Nellie's Free Range Eggs (50g), Goya Chickpeas, Bananas, Ripple Vanilla, Sun Warrior Raw Vegan Chocolate Protein, Trader Joe's Dry Roasted & Salted Pistachios, Sun Warrior Raw Vegan Chocolate Protein, Ripple Vanilla, Wyler's Fresh Frozen Wild Blueberries, Water. more...
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Gaining 1.0 kg a Week
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