Weigh In record (no journal entry) for 15 May 2020
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60.4 kg
Lost so far: 1.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 55.92g | Prot: 67.14g | Carbs: 185.09g.
Breakfast: Crab Soup (Canned) , Crab Rangoon. Lunch: Vegetable Soup (Low Sodium, with Water), Little Caesars 12" Cheese Only Pizza. Dinner: Rotisserie Chicken. Snacks/Other: President's Choice Bite Size Rounds Tortilla Chips, Chocolate Ice Cream Cone, Caramels Candies . more...
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Losing 0.1 kg a Week
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 Comments
another lb. gone! Well done.
16 May 20 by member: WatsonD1
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Thank you so much! How are you doing with it?
16 May 20 by member: britsbitz
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Holding steady ( at least not gaining). Need to get back to logging food, too easy to add snacks without accountability. Thanks for asking!
16 May 20 by member: WatsonD1
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Yup, snacks are where I fail. I try to save all snacks for after dinner when the cravings are the worst. Good luck! I am also trying to drink 1 gallon of water a day. You get really really full!
16 May 20 by member: britsbitz
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britsbitz's Weight History
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