BogeymanEdm's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

106.0 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

2419 kcal

Fat: 98.26g | Prot: 93.13g | Carbs: 297.43g. Breakfast: Nature Valley Sweet & Salty Nut Bars - Almond, Coffee with Cream and Sugar. Lunch: Edo Japan Teriyaki Chicken Bento, Wok Box Green Onion Cakes (6). Dinner: Tim Hortons Extreme Italian Sandwich. Snacks/Other: President's Choice Trail Mix (Raisins, Almonds, Cashews, Cranberries), Gatorade G2 (Bottle). more...

3916 kcal

Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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BogeymanEdm's Weight History

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BogeymanEdm's Journal, 15 May 20

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BogeymanEdm's Weight History