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🥳🥳🥳
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72.7 kg
Lost so far: 3.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 17.08g | Prot: 40.06g | Carbs: 43.11g.
Breakfast: Aquafina Water, Wildroots Mixed Berries, Huevo, Extracto de Vainilla, Quaker Instead Oatmeal, Kirkland Signature Organic Greek Yogurt, Genghis Grill Carrots, Canela, IHOP Coffee. Lunch: Harvestland Ground Chicken, Aquafina Water, Plátano Frito, Great Value Mushrooms , Tine Jarlsberg Lite Cheese, La Tortilla Factory Whole Wheat Organic Tortillas. Dinner: La Croix Tangerine Sparkling Water, Kirkland Signature Stir-Fry Vegetable Blend, American Beef Ground Beef. more...
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1946 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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brendadb_'s Weight History
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