Weigh In record (no journal entry) for 15 May 2020
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108.3 kg
Lost so far: 39.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 21.52g | Prot: 58.13g | Carbs: 117.19g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Lunch: Orange. Dinner: Kraft Calorie Wise Zesty Italian Dressing, Fresh Attitude Spring Mix, Kirkland Signature Chicken Breasts. Snacks/Other: Organic Traditions Fudge Bars. more...
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Losing 5.7 kg a Week
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marc_rock's Weight History
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