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Well guess the 16:5 fasting with basically one meal is working. I am trying to stay about 1000 calories especially because my foot is in a boot and I can't do much
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67.8 kg
Lost so far: 43.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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Losing 1.0 kg a Week
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Cambridge68's Weight History
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