Weigh In record (no journal entry) for 15 May 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 17.62g | Prot: 7.55g | Carbs: 96.01g.
Breakfast: Bananas . Dinner: Anheuser-Busch Bud Light Beer. Snacks/Other: Red Delicious Apples, Dunkin' Donuts Vanilla Long John. more...
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Losing 1.3 kg a Week
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Jkurtz2006's Weight History
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