Weigh In record (no journal entry) for 14 May 2020
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105.2 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 98.48g | Prot: 124.12g | Carbs: 150.74g.
Lunch: Cucumber (with Peel), Baked or Broiled Haddock, Dainty Mushroom Rice, Cooked Mushrooms (from Fresh). Dinner: Sweet Onions, Radishes, Farm Fresh Hard Boiled Eggs, Newman's Own Parmesan & Roasted Garlic Salad Dressing, black beans. Snacks/Other: Peanuts, Chocolate Ice Cream. more...
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Gaining 3.2 kg a Week
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80Avenue's Weight History
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