Weigh In record (no journal entry) for 15 May 2020
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70 kg
Lost so far: 24 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 55.08g | Prot: 71.97g | Carbs: 130.13g.
Breakfast: Гречка с Кефиром, Кофе с Молоком. Lunch: Плов с Говядиной, EKO Фасоль с Овощами по-Итальянски. Dinner: Сыр Маасдам. more...
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Gaining 1.4 kg a Week
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antoshki's Weight History
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