selena-sany's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

67.4 kg Lost so far: 3.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

700 kcal

Fat: 23.56g | Prot: 32.74g | Carbs: 93.17g. Breakfast: 咸菜, 煮鸡蛋, 肉饼. Lunch: 香蕉, 煮鸡蛋, 炒豆芽, 番茄炒蛋. Dinner: 红富士苹果. more...

2699 kcal

Exercise: Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 1 hour and 40 minutes, Sewing - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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selena-sany's Weight History

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selena-sany's Journal, 15 May 20

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selena-sany's Weight History