Weigh In record (no journal entry) for 14 May 2020
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95.7 kg
Lost so far: 38.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2832 kcal
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Fat: 142.92g | Prot: 170.52g | Carbs: 223.06g.
Breakfast: Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Good Foods Group Organic Avocado Mash, Crepini Egg Wraps with Cauliflower, Tassos Olives Stuffed with Garlic and Jalapeno, Kroger Queso Quesadilla, Jalapeno Peppers, Chicken Breast (Skin Not Eaten). Dinner: Portillo's Cup of Cheese Sauce, Portillo's French Fries (Large), Olive Garden Light Italian Dressing, Earthbound Farm Romaine, Vienna Beef Giardiniera, Crystal Farms Low Moisture Part-Skim Mozzarella Cheese , Portillo's Italian Beef Sandwich. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 2.5 kg a Week
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ogyoglethorpe89's Weight History
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