Weigh In record (no journal entry) for 14 May 2020
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97.9 kg
Lost so far: 9.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 38.07g | Prot: 70.99g | Carbs: 210.17g.
Breakfast: Egg, Olympic Organic Plain Yoghurt 3.5%, Cocoa Powder (Unsweetened) , Applesnax Purée de Pommes Non Sucrée, Bananas , Brown Rice Flour . Lunch: Skotidakis Feta Cheese, Kidney Beans (Canned) , Cooked Corn (Canned), Tomato Sauce , Ziggy's Internationale Cheese & Spinach Ravioli. Dinner: Red Onions, Bell Peppers, Cucumber (with Peel) , Low Sodium Mozzarella Cheese, Chicken Thigh (Skin Not Eaten), Ketchup , Garlic , Olympic Organic Plain Yoghurt 3.5%, Tomatoes, Flour Tortillas . Snacks/Other: Salmon, Cream Cheese (Low Fat) , Tomatoes, Whole Wheat Bread. more...
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Losing 1.1 kg a Week
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Sanjanya's Weight History
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