nvrquit0383's Journal, 19 May 13

Weigh In record (no journal entry) for 19 May 2013
94.2 kg Lost so far: 6.0 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2013:
1579 kcal Fat: 80.05g | Prot: 55.59g | Carbs: 166.55g.   Breakfast: Craisins Trail Mix - Cranberry & Chocolate. Lunch: Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Bacon. Dinner: Pasta with Pesto Sauce. Snacks/Other: Reese's Pieces, Sprinkles, Butterfinger, Frozen Yogurt. more...
2295 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight

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nvrquit0383's Weight History


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