PizzaLover88's Journal, 19 May 13

Weigh In record (no journal entry) for 19 May 2013
62.1 kg Lost so far: 0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2013:
2177 kcal Fat: 82.42g | Prot: 103.47g | Carbs: 252.17g.   Breakfast: Sugar, Half and Half or Heavy Cream, Coffee. Lunch: Starbucks vanilla soy latte (grande), IHOP Eggs Benedict. Dinner: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Cranberry Juice, Wal-Mart Bakery Marble Loaf Cake, Boiled Egg. more...
2608 kcal Exercise: Exercise machine (moderate) - 15 minutes, Hiking - 15 minutes, Shopping - 2 hours, Walking (exercise) - 3.5/mph - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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PizzaLover88's Weight History


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