Weigh In record (no journal entry) for 14 May 2020
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44.6 kg
Lost so far: 5.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 22.70g | Prot: 44.54g | Carbs: 49.62g.
Breakfast: Nestle Детская Овсяная Каша (с Яблоком Молочная), Домик в деревне Молоко 1,5%. Lunch: Макароны Отварные, Курица Вареная. Dinner: Чудо Чудо Творожок Воздушный Вишня. more...
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Losing 0.5 kg a Week
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