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24,8%
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55.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 56.14g | Prot: 54.71g | Carbs: 111.88g.
Breakfast: Fresas, Santiveri Copos de Avena Integral, Café, Central Lechera Asturiana Leche Semidesnatada. Lunch: Miel, Danone Yogur Natural, Avellanas, Santiveri Pan Integral Tostado Dextrin Tradicional, Berenjena, Lindt Chocolate con un Toque de Flor de Sal, Café con Leche Semi Descremada, Plátano, El Ventero Queso Tierno, Salsitas Guacamole, Ternera Magra, Aceite de Oliva Extra Virgen, Aguacate, Tomates. more...
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1686 kcal
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Exercise:
Stair Climber (Stepper) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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DevilDevil's Weight History
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