selena-sany's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

67.9 kg Lost so far: 3.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

635 kcal

Fat: 17.55g | Prot: 30.18g | Carbs: 98.31g. Breakfast: 凉拌黄瓜, 烧饼, 煮鸡蛋. Lunch: 菜肉包, 三元风味发酵乳, 银耳. Dinner: 番茄. more...

2575 kcal

Exercise: Arc Trainer - 1 hour, Grocery Shopping - 2 hours and 30 minutes, Bike Machine (Cycling) - 7 minutes, Resting - 13 hours and 23 minutes, Sleeping - 7 hours. more...

Gaining 2.8 kg a Week

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selena-sany's Weight History

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selena-sany's Journal, 14 May 20

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selena-sany's Weight History