megatucf's Journal, 19 May 13

Weigh In record (no journal entry) for 19 May 2013
69.9 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2013:
1024 kcal Fat: 26.13g | Prot: 21.63g | Carbs: 129.92g.   Lunch: Cinnamon Roll, Bloody Mary. Dinner: Zucchini, Garden Veggie Medley Pita Chips, Red Tomatoes (Canned). Snacks/Other: Red Table Wine, Kale (Cooked). more...
1704 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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megatucf's Weight History


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