Weigh In record (no journal entry) for 13 May 2020
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66.6 kg
Lost so far: 22.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 46.75g | Prot: 43.75g | Carbs: 253.83g.
Lunch: Olive Oil , Baked Sweetpotato (Peel Not Eaten), Pickles, President's Choice Ciabatta Hamburger Bun, Tomato Soup, Margarine, Mango, Kiwi Fruit. Dinner: Roti, Sole (Fish), Christie Wheat Thins. more...
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Losing 7.6 kg a Week
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DrPuppers's Weight History
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