inmsweantitrust's Journal, 19 May 13

Weigh In record (no journal entry) for 19 May 2013
100.3 kg Lost so far: 48.7 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2013:
994 kcal Fat: 34.35g | Prot: 50.49g | Carbs: 122.45g.   Dinner: Mixed Salad Greens, Honey Mustard Dressing, Cheese Filled Ravioli, #56 Big Kahuna Chicken Cheese Steak on Wheat (Regular). Snacks/Other: Frozen Yogurt. more...
2443 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.1 kg a Week

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inmsweantitrust's Weight History


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