Weigh In record (no journal entry) for 13 May 2020
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91.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 53.59g | Prot: 155.46g | Carbs: 106.29g.
Breakfast: Boiled Egg. Lunch: Chicken Soup, Chicken Breast. Dinner: Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables), Foster Farms Shredded Chicken Breast, Olive Oil, Grapery Cotton Candy Grapes. Snacks/Other: Made Good Chocolate Chip Granola Minis, Angry Orchard Crisp Apple Hard Cider, Think High Protein Bar Creamy Peanut Butter, Coffee. more...
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Losing 0.7 kg a Week
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