Revechka's Journal, 13 May 20

High protein yogurt with muesli and fresh berries is my favorite breakfast so far. What's yours?
59.5 kg Lost so far: 1.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1232 kcal Fat: 42.07g | Prot: 73.95g | Carbs: 150.53g.   Breakfast: Ghirardelli Intense Dark Raspberry Radiance, Stop & Shop Whole Milk, Starbucks Espresso Shot, Hershey's Special Dark Syrup, Driscoll's Raspberries, Driscoll's Blueberries, Driscoll's Blackberries, Bob's Red Mill Old Country Style Muesli, Fage Total 2% Greek Yogurt (170g). Lunch: Tropical Fields Dried Mango, Sunset Angel Sweet Tomatoes,  Bananas , Stop & Shop Baby Carrots. Dinner: Trader Joe's Organic Baby Spring Mix,  Oranges ,  Sword, Hass Avocado, Sunset Angel Sweet Tomatoes, Mangos, Alouette Gorgonzola Crumbled Cheese. more...
Losing 1.1 kg a Week

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Revechka's Weight History


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