Weigh In record (no journal entry) for 13 May 2020
|
61.2 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 53.15g | Prot: 53.17g | Carbs: 90.88g.
Lunch: Hard-Boiled Egg , Smartfood White Cheddar Cheese Popcorn, Skippy Natural Creamy Peanut Butter, Nutella Hazelnut Spread, Celery , Sabra Roasted Pine Nut Hummus, Apples , Planters Crunchy Peanut Butter. Dinner: Nature's Place Boneless Skinless Chicken Breast, Tone's Onion Powder, Spice Classics Garlic Powder, Spice Classics Italian Seasoning, Tony Chachere's Original Creole Seasoning, Lawry's Seasoned Salt, Black Pepper , Bertolli Creamy Alfredo Sauce, Winn-Dixie Zucchini. Snacks/Other: Fiber One Chocolate Fudge Brownie, Oatmeal Cookies (with Raisins) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleAsh93's Weight History
|