chereeguitar's Journal, 18 May 13

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Weigh In record (no journal entry) for 18 May 2013

69.8 kg Lost so far: 5.5 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2013:

760 kcal

Fat: 24.32g | Prot: 46.40g | Carbs: 95.74g. Breakfast: Grapefruit (Pink and Red and White), Kroger Multi-Grain Sandwich Slims, Peanut Butter. Lunch: American Cheese, Fry's Golden Grain Reduced Calorie Bread. Dinner: Red Tomatoes, Meijer Frozen Mixed Vegetables, World Catch Tilapia Fillets. more...

2139 kcal

Exercise: Sleeping - 8 hours, Resting - 4 hours, Desk Work - 12 hours. more...

Losing 0.3 kg a Week

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chereeguitar's Weight History

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chereeguitar's Journal, 18 May 13

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chereeguitar's Weight History