Weigh In record (no journal entry) for 13 May 2020
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83.7 kg
Lost so far: 0.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 80.95g | Prot: 78.46g | Carbs: 200.57g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Egg, Butter, Safeway Sourdough English Muffin. Lunch: Sour Cream, Pesto Sauce, Penne, Chicken Dark Meat (Roasting) . Dinner: Strawberries, Chicken Thigh (Skin Not Eaten). Snacks/Other: Cheetos Cheetos Puffs, Cheetos Cheetos Puffs, Coca-Cola Diet Coke (Can), McDonald's French Fries (Medium), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Pace Picante Mild Salsa, Egg, La Banderita Low Sodium Flour Tortillas. more...
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Losing 1.3 kg a Week
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jazzylittleone's Weight History
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