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Good 🙏🏼
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72.8 kg
Lost so far: 3.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 19.35g | Prot: 42.34g | Carbs: 54.35g.
Breakfast: Aquafina Water, Huevo, Extracto de Vainilla, Fresas, Quaker Instead Oatmeal, Kirkland Signature Organic Greek Yogurt, Freshlike Carrots, Canela, IHOP Coffee. Lunch: Crystal Farms Mexican Style 4 Cheese Blend, La Tortilla Factory Whole Wheat Organic Tortillas. Dinner: Aquafina Water, Denmark Foods Ground Chicken, Giant Eagle Cherry Tomatoes, Great Value Romaine Lettuce, Breckenridge Farms Sweet Red Peppers, Queso Suizo (Semi Descremado). more...
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Losing 0.5 kg a Week
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brendadb_'s Weight History
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