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Back to work, back to being on track, back to reality with a mask😷
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96.6 kg
Lost so far: 10.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 33.49g | Prot: 71.22g | Carbs: 16.15g.
Breakfast: Great Value Shredded Mozzarella Cheese, Egg, Butterball Lower Sodium Turkey Bacon. Lunch: Ocean Spray Craisins Dried Cranberries, Great Value Green Olives with Pimento, Sunny Select Classic Caesar Croutons, Chicken Breast (Skin Eaten), Lettuce. more...
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Gaining 1.1 kg a Week
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