Weigh In record (no journal entry) for 13 May 2020
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73 kg
Lost so far: 27.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 7.71g | Prot: 62.58g | Carbs: 84.80g.
Breakfast: Кубанский Молочник Творог Обезжиренный, Bombbar Топпинг Малина. Lunch: Картофель Отварной, Куриный Бульон, Куриные Голени с Кожей. Dinner: Батон. Snacks/Other: California Gold Nutrition Collagen Up 5000, NL International Collagen Formula. more...
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Losing 0.8 kg a Week
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lerochkaww's Weight History
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