Weigh In record (no journal entry) for 13 May 2020
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79.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 78.98g | Prot: 86.07g | Carbs: 174.12g.
Breakfast: Mayonesa, Bimbo Thins 100% Integral, Café, Tortilla de Huevo, Carrefour Espárragos Verdes, Gullón Sandwich Chocolate, Hacendado Leche Semidesnatada sin Lactosa, Plátano. Lunch: Serrano Jamón Serrano, Dulcesol Tarta de Manzana (62g), Ines Rosales Cortadillo de Cidra, Bimbo Thins 100% Integral, Plátano, Fresas, Mayonesa, Pescado Frito, Carrefour Crema de Calabacín con Queso. more...
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Gaining 4.2 kg a Week
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