SkitzerTheCat's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

102.1 kg Lost so far: 23.1 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

1200 kcal

Fat: 25.04g | Prot: 40.95g | Carbs: 210.66g. Breakfast: Chobani Greek Yogurt Blueberry on The Bottom , Apples , 2% Fat Milk, Post Honey Bunches of Oats with Almonds, Lemon Juice, Lemon Juice. Lunch: Fresh Lemon Juice. Dinner: Simply Lemonade Raspberry Lemonade, Banquet Backyard BBQ Meal. more...

2977 kcal

Exercise: Running (jogging) - 5/mph - 35 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 12 May 20

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SkitzerTheCat's Weight History