Weigh In record (no journal entry) for 18 May 2013
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69.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 24.08g | Prot: 52.23g | Carbs: 120.33g.
Lunch: Egg, Black Olives, Cooked Kale (from Fresh), Chicken Breast, Mushrooms. Dinner: Toasted White Bread, Brown Ale Beer, Margarita. Snacks/Other: Tequila. more...
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steady weight
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megatucf's Weight History
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