Weigh In record (no journal entry) for 12 May 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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1796 kcal
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Fat: 75.54g | Prot: 72.52g | Carbs: 233.29g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Cascadian Farm Fruitful O's. Lunch: Calavo Avocado, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Cheese Pizza with Vegetables. Dinner: Canola Vegetable Oil , Asparagus , Black Bean Soup, Upper Crust Bakery Artisan Whole Grain Bread. Snacks/Other: ProFit White Chocolate Raspberry Protein Bar, Almond Butter, Bananas , Brownie, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Silk Pure Almond Milk - Unsweetened Original. more...
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everoptimist's Weight History
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