PizzaLover88's Journal, 18 May 13

I think the exercises that I did yesterday were not enough, it was low intense, I did not sweat so much.

62.2 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

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1440 kcal

Fat: 63.37g | Prot: 34.29g | Carbs: 189.90g.   Breakfast: Sugar, Bigelow Tea Earl Grey Tea, Marble Cake. Lunch: ConAgra Foods Chocolate chocolat, Dr. Oetker Ristorante Spinaci Pizza. more...

2265 kcal

Exercise: Exercise machine (moderate) - 15 minutes, Running - 7/mph - 15 minutes, Walking (moderate) - 3/mph - 2 hours, Shopping - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...