Weigh In record (no journal entry) for 12 May 2020
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109.7 kg
Lost so far: 38.1 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 22.82g | Prot: 63.62g | Carbs: 140.42g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Dinner: Yellow Sweet Peppers , Fresh Attitude Spring Mix, Kirkland Signature Chicken Breasts, Cucumber (with Peel), Eat Smart Cauliflower Rice, Kraft Calorie Wise Zesty Italian Dressing. Snacks/Other: Organic Traditions Fudge Bars, Granny Smith Apples. more...
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Losing 2.5 kg a Week
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marc_rock's Weight History
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