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Day 2 feeling good about my choices. Weigh in next Monday.
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93.0 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 30.05g | Prot: 87.85g | Carbs: 109.52g.
Breakfast: Strawberries , Blueberries , White Grapes, Egg White , Egg White . Lunch: Souper Salad Green Bell Peppers, Vinaigrette Dressing, Mixed Salad Greens, Cucumber (with Peel) , Radish, Skinless Chicken Breast, Carrots , Tomatoes. Dinner: Tenderloin Pork, Brussels Sprouts, Pickles, Butter , Trader Joe's Fingerling Potatoes. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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2825 kcal
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Exercise:
Sleeping - 10 hours and 1 minute, Housework - 2 hours, Sewing - 1 hour, 3500 steps - 1 hour, Resting - 9 hours and 59 minutes. more...
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steady weight
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