Weigh In record (no journal entry) for 13 May 2020
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 22.91g | Prot: 58.15g | Carbs: 56.67g.
Breakfast: 土豆丝, 煮鸡蛋, 卷饼, 百花牌洋槐蜂蜜 蜂蜜. Lunch: 豆腐干, 煮鸡蛋, 炒青椒, 龙利鱼. Dinner: 香瓜. more...
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2620 kcal
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Exercise:
Arc Trainer - 1 hour, Grocery Shopping - 2 hours and 10 minutes, Nordic Walking - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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selena-sany's Weight History
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